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Mileage

Half Marathon

Weekly Mileage | What’s Your Ideal Number?

One of the biggest questions a runner must ask themselves is what weekly mileage to target in training.  And this is exactly the right question as mileage has a great impact on the success at nearly every distance.  Many people look in several places to find faster race times when Read more…

By Brian, 5 years5 years ago
Tying Shoe
Get to the Point

Get to the Point! How to Increase Mileage

The “Get to the Point!” series is intended to be a “quick hitter” on individual topics.  I get right into practical suggestions without extra anecdotes and explanations.  Hope you enjoy! There is perhaps no bigger predictor of a runner’s success than the amount of mileage he or she is able Read more…

By Brian, 7 years6 years ago
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